Female partner approaching her mid-thirties and wants to multiple children.Male partner undergoing testosterone treatment.Known uterine fibroids or endometrial polyps.A history of pelvic infection or sexually transmitted diseases.

That’s why we generally recommend seeking the help of a reproductive endocrinologist as early as possible.Īdditionally, there are various scenarios when we recommend a fertility evaluation regardless of how long you’ve been trying to get pregnant: Only an additional 7% of couples will conceive in the second year. Extensive research shows that most couples (about 85%) will achieve pregnancy within one year of trying. Infertility is defined as the inability to conceive within 12 months if you are under 35 and the inability to conceive within 6 months if you are over 35. SYMPTOMS OF INFERTILITY & WHEN TO SEEK HELP For more info, check out our blog article on Natural Ways to Increase Fertility. Reaching a healthy weight, eating a balanced diet, creating and sticking to an exercise routine that works for you, and kicking bad habits before pregnancy can reduce or may even eliminate the risks of some birth defects that occur early in pregnancy. If you ovulate shortly after you finish your period, the sperm may still be alive and can fertilize the egg. That’s why it’s possible to get pregnant if you have unprotected sex while menstruating. Because sperm can live for up to 5 days after being ejaculated into a woman’s body, you can actually get pregnant from having sex before you ovulate. And having sex more than that won’t hurt your chances. For this reason, it is recommended to have sex every other day during the fertile window. It’s important to note that research indicates that a lot of women (even ones that use ovulation tracking apps) tend to guess when they’re ovulating incorrectly. If it isn’t fertilized, the lining of the womb is shed along with the egg and your period begins, marking the start of the next menstrual cycle. Your egg can only be fertilized for up to 24 hours after ovulation. Ovulation happens about 14 days before your period starts.įor example, if your average menstrual cycle is 28 days, you ovulate around day 14, and your most fertile days are cycle days 10, 11, 12, 13, and 14. If you know your average menstrual cycle length, you can work out when you ovulate. Ovulation refers to the days in a woman’s menstrual cycle when pregnancy is possible and is sometimes referred to as the “fertile window.” As with all things pregnancy-related, this varies from woman to woman and depends on the length of the menstrual cycle. But what else can women do to improve their odds of having a baby? Timing is Everything: Ovulation Calculation Forming healthy habits before conceiving is a key to improving pregnancy and birth outcomes, while also increasing your chances of getting pregnant. Looking outside the best positions for conception, to optimize a woman’s fertility, nothing is better than a healthy lifestyle. Gentle contractions in the womb can help to move the sperm along, up into the cervix, but these happen with or without the female orgasm. Side Note About the Female Orgasm. Although mutual pleasure is important to a healthy sexual relationship, there is no evidence that the female must have an orgasm to conceive. So just stick with what feels best for you and your partner! Sperm typically reaches its target no matter the position. In fact, different sex positions aren’t going to make much difference when you’re trying to conceive. According to the experts, there’re not best positions for conception.

Best sexual positions to get pregnant